fried rice – FAT-FREE CHEF™©

Asparagus And Edamame Fried Rice

ASPARAGUS AND EDAMAME FRIED RICE Red and white rice pan-fried with red onion and celery. Mixed with RED FORK Asparagus Skillet Sauce, then tossed with asparagus and edamame. Served with a Smoky Russian Dressing! Makes 9-1/2 cups Rice: 1 c. red rice, washed and drained 1-1/4 c. Golden Canilla par boiled long grain white rice,ContinueContinue reading “Asparagus And Edamame Fried Rice”

Broccoli Red Fried Rice And Quinoa

BROCCOLI RED FRIED RICE AND QUINOA Ever taste juicy fried grains? This is it! What a chew! Reduced fat too! Less than one teaspoon fat per one cup serving! Steve’s on a fried rice kick, so thought I’d rearrange the foundation of fried rice by using quinoa plus red rice which functions as the meat. Success!ContinueContinue reading “Broccoli Red Fried Rice And Quinoa”