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AFC REDUCED-FAT RECIPES BROCCOLI GINGER MAIN DISH NUTRITIONAL YEAST RICE

Broccoli Red Fried Rice And Quinoa

BROCCOLI RED FRIED RICE AND QUINOA Ever  taste juicy fried grains? This is it! What a chew! Reduced fat too! Less than one teaspoon fat per one cup serving! Steve’s on a fried rice kick, so thought I’d rearrange the foundation of fried rice by using quinoa plus red rice which functions as the meat. Success! […]

Categories
AFC FAT-FREE RECIPES PLANT MEATS RICE SOUPS TOMATOES

Anti-Beef Crumble Chili – fat-free (FF)

ANTI-BEEF CRUMBLE CHILI – fat-free (FF) Red rice is my new Anti-Beef Crumble. It works beautifully, with no suffering imposed. Now, that’s a good day, when I find a better way to prepare traditional food absent the cruelty. Revolutionary is what it is. Right in front of us the whole time. For all you who […]