SHARON’S FIZZ FIX

HOMEMADE CARBONATED WATER 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated beverage. Cheers! Occasionally IContinueContinue reading “SHARON’S FIZZ FIX”

Sharon’s Homemade Carbonated Energy Drink

Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated energy boostingContinueContinue reading “Sharon’s Homemade Carbonated Energy Drink”

AFC RAPID FAT-LOSS DIET DAY 10

7/15/2018 SUNDAY Day 10 Weigh-In = Friday only Total Calories = 847.25 Total Fat grams = 10 Fat Calorie/Total Calorie Ratio = 10% 6 oz. agar agar juice – cal/fat 3, 16 oz. filtered water – cal/fat 0 3, 12 oz. cans diet pepsi – cal/fat 0 GARDEN SALAD cut romaine lettuce, cherry tomatoes, sweetContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 10”