7/17/2018 TUESDAY Day 12 Weigh-In = Friday only Total Calories = 903 Total Fat grams = 2 Fat Calorie/Total Calorie Ratio = 2% 6 oz. agar juice – cal/fat 0 2, 16 oz. filtered water – cal/fat 0 w/ 1/2 t. baking soda, 1/4 t. taurine powder, 1/2 t. malic acid 1 c. cookedContinueContinue reading “AFC RAPID FAT-LOSS DIET DAY 12”
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