agar – FAT-FREE CHEF™©

GUMS

Why do some companies now put ‘no gums’ on their prepared food labels? What is so offensive about gums? Paleo. It’s the paleo people who want nothing processed. But I have yet to see an allergy label attached. All plants consist of some form of gum or milky substance. The name we give it reallyContinueContinue reading “GUMS”

I Lost Another Pound On AFC AGAR DIET

FIVE POUNDS LOST IN FIVE DAYS is now SIX POUNDS LOST IN SIX DAYS. AFC AGAR DIET New POSTS COME TO YOU!

AGAR GEL

AGAR GEL Agar (also called agar agar) is obtained from algae and contains essentially no fat, carbohydrates nor protein. Used as a gelatinous agent to create a smooth, silky texture in soups, sauces and dressings, in place of fat or in fat reduced recipes, it mimics the feel of fat on the tongue. Since agar isContinueContinue reading “AGAR GEL”