Tomorrow will be better if it gets here on time.
The mind doesn’t end at the brain.
The entire body and all its systems and interactions are encompassed by the mind – every cell.
Ever recall saying that a particular body part seems to have a mind of its own? Well it does, essentially. But still it’s all connected to the main brain.
A healthy brain means a healthy body and a healthy body means a healthy brain.
Sometimes I wonder about probiotics beyond what appears naturally in food. Do I really want to treat my brain the way I treat my gut? Probably not.
There’s a blood brain barrier in the brain that blocks substances that would otherwise be harmful, so check to see what supplements you take and how they affect the brain.
For instance, if your legs are dehydrated, chances are your brain is too. If you’re overhydrated, the brains reacts to the swell, not in your legs, but in your brain.
When you lose a lot of weight in your body, chances are your brain size will shrink, and vice versa.
Is it good for the brain is what you should think before you eat or drink.
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