TRUST THE WAR SIGNS When you feel really sick and bloated and swollen, trust that there’s a war going on in your body. You need to play defense and offense to win that war. You know your body better than anyone; don’t let anyone convince you otherwise. You know how to fight intruders – all […]
LISTEN TO YOUR BODY Your body doesn’t wait for a doctor to tell you what’s wrong with you. Your body is in a continuous state of communicating to and with you, about what your body needs and does not need. Listen to it. Your body is your doctor.