GARDEIN PAN-FRY CHICK’N NUGGETS


F-FC ClipBoard: Warning. You may want to use 2 packages, as the temptation to keep nibbling after these nuggets are cooked is strong. Very strong.


Partially thaw a 10 oz. bag of gardein meatless chick’n strips.

Lay them out onto a board and separate them.

Cut each strip crosswise into 4 pieces.

In large skillet, over medium heat, melt 2 T. extra virgin olive oil.

Add chick’n pieces in an even layer.

Salt and pepper as desired.

Cook till browned on the bottoms.

Flip pieces over and continue to brown as many surfaces as possible.

I like mine a little crunchy on the outside and tender inside.

When done remove to plate to cool for whatever recipe you’ll be using them in.

Use in stir-frys, chick’n salad by cutting them up into smaller pieces, or skewered with toothpicks as an hors d’oeurve with dipping sauces (barbecue or tartar sauces come to mind). Or add them to chili.







Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.