Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says

FFC Comment: The Animal-Free Chef does not recommend a diet with dairy and eggs, as do the writers of this article. However, transitioning to total animal-free usually starts by eliminating animal flesh and later the dairy and eggs. That’s the route I took, but looking back it would have been easier had I gone strictContinueContinue reading “Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says”