Every meal I’m having discipline for supper. Breakfast and lunch too. Discipline for snacks. Discipline at every meal. And in between it all – Discipline is key to my success. Don’t wait till you gain more weight to start shedding those excess pounds. No more ‘last suppers’ to pump me up for the daunting taskContinueContinue reading “Every Meal”
Want to decrease your biological age? Eating and drinking totally animal-free is the shortest route to that goal. Why wait till your body is damaged? Wake up humans. The world's waitin' on ya!
FAT-FREE CHEF™© 