FIG NEWTONS – FAT-FREE CHEF™©

I never crave protein – only fat, sugar, salt

This was my breakfast last Saturday. Don’t laugh, ninety percent of the time I eat healthy, and this isn’t so bad. Fig Newtons are animal-free and only 200 calories per pack of two long ones. The perfect cookie for the toothless or people with dentures. Now I know why it was my father’s favorite. GrapefruitContinueContinue reading “I never crave protein – only fat, sugar, salt”