wish – FAT-FREE CHEF™

WISHING ON A WEED

FOR ME Eating protein doesn’t make me want to eat more and more of it. Eating carbs doesn’t make me want to eat more and more of them. Simple, complex, doesn’t matter. They don’t push the addiction button – for me. For me it’s fat. Fat with anything. Alone too. But I don’t usually eatContinue reading “WISHING ON A WEED”

A Motivating Tool|Or Exercise

Yes, making lists is a form of exercise – mental/brain and physical. For me, rarely if ever do I follow the list. It’s the making of one that motivates me to get going again. It doesn’t matter at what. One thing leads to another thing is the continuing motivating force that leads to success inContinue reading “A Motivating Tool|Or Exercise”

MAKE A BIG WISH OUT OF LOTS OF LITTLE ONES

Stop wishing for the big stuff. In order to get the big stuff, lots of little stuff has to happen in the meanwhile, along the way, to pave the way for the big wish to come true. So start working on wishing for the littler stuff, then you make every little wish you make happen.Continue reading “MAKE A BIG WISH OUT OF LOTS OF LITTLE ONES”