Tag: weigh-in

The main goal, maybe the only goal, is to lose weight. Too often, having too many satellite goals clog up the process. Sure, eating more healthy, abstaining from animal products, lowering the fat, exercising more, stress management, fatigue management are all important. With me however, by focusing on all the peripherals, the losing of the […]

Tags animal-free chef, Atkins diet, fat-free chef, fat-loss, lose weight, reduce weight, weigh-in

MY STATS

1.22.2019 Weight = 158 lbs.

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 22 Jan 2019
No Comments on 1.22.2019 Weight = 158 lbs.

Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.

Tags fat-loss, scale, weigh-in, weight, weight loss

GOTTA HAVE RULES HOW I'M DOING

WEIGH-IN 2 DAYS PER WEEK: BEST DAY AND WORST DAY

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Apr 2017
No Comments on WEIGH-IN 2 DAYS PER WEEK: BEST DAY AND WORST DAY

When I looked over the months of weights recorded, my best weigh-in day is usually (not always) Wednesday. Steve’s week-end (Monday and Tuesday) is over – that’s when I weigh the least. I eat less when he’s home. We do more together. I’m not working all day – alone with Lilly Belle – cooking, maintaining […]