Exercise makes me gain weight – not lose weight. It’s more difficult to lose weight when exercising along with a diet change, than not. It’s as if when losing weight the brain wants to take from all sectors of the body, not just the fat part. So, over-exercising and dieting in a certain way toContinue reading “Variable Eating and Exercising Lead To Variable Weight Gain Or Loss”
If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
FAT-FREE CHEF™ 