FAT-FREE CHEF What do I eat now so I won’t want to eat again in half an hour? Nothing is the only answer. The introduction of food wants/begs you to keep introducing it. So why do it?
Just do it and stop talking about it. When I announce in advance that I’m going to do something, it almost feels like I’ve already done it, so I’m not as compelled to complete the pursuit as I might have been had I kept quiet and just done it.