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TIPS & TOOLS

THE YOYO DIET

THE FAT-FREE MISNOMER Yeah, fat-free is really a misnomer. If it’s food, if it can be eaten, it has fat in it. Fat of some kind in some proportion, no matter how small, it’s there. So, fat-free in the area of food doesn’t exist. Even carrots contain fat. Plain ol’ carrots. Just try to peel […]