Categories
AFC BANANA DIET AFC FAT-FREE RECIPES FAT-FREE & LOW-FAT SALADS & DRESSINGS

FAT-FREE HAWAIIAN FRUIT DRESSING using Bragg Bottled Dressing

FAT-FREE HAWAIIAN FRUIT DRESSING using Bragg Bottled Dressing

Easy, fresh, velvety smooth. Perfect dress for fresh fruit! Top with smoky brown sugar walnut crumbles takes the party to the roof top. A fresh spinach bed teams up well with the crumbles extending texture contrasts without cluttering it!

Makes 2-1/4 cups dressing

Categories
AFC RAPID FAT LOSS DIET

AFC RAPID FAT-LOSS DIET DAY 8

7/13/2018 Friday Day 8

Weigh-In = 158.5 lbs.

Total Calories = 1086.5

Total Fat grams = 33.4

Fat Calorie/Total Calorie Ratio = .28 or 28%

Categories
GUAR GUM SALADS & DRESSINGS THRIVE ALGAE OIL

Savory Fruit Dressing

SAVORY FRUIT DRESSING 1

SAVORY FRUIT DRESSING

Zing is how I describe the way this savory fruit dressing sings! Although it was designed for green leaf salads, I see no reason why it wouldn’t work with fruit salads. In that instance, you may want to add a little more sweet. It’s up to you – as always! Low fat!

Makes 5 cups