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CHEF SHARON'S WAY EXERCISE HOW I'M DOING SCALES & MIRRORS Sharon's FITBIT WEIGHT LOSS AIDS

‘I’ve Got Diamonds On The Soles Of My Shoes’ ~ Paul Simon

I dared to weigh myself this morning, knowing I shouldn’t. I have a fitbit watch/bracelet that documents me and I was hoping beyond expectations that I lost something, anything. I shed my outers, carefully placed myself on the scale and came up one pound lost since my last weight date which was yesterday (Wednesday). Yesterday […]

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SCALES & MIRRORS

Scales And Mirrors (part 10) ©

Scales & Mirrors (Part 10) © Today’s Steve’s birthday and I’m going to eat more than usual, because I’m preparing more than usual – or at least I’m going to try with the food I have on hand. This is one of those times when you have to weigh the price you’re willing to pay fat-wise […]