Tag: salsa

THE ULTIMATE HOLIDAY MEAL CHALLENGE

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 6 Jan 2022
No Comments on THE ULTIMATE HOLIDAY MEAL CHALLENGE

YOU FOUND IT. RIGHT HERE! The challenge I gave myself was to create a delicious, satisfying, exciting, new yet familiar, holiday meal. 7 Dietary Restrictions ANIMAL-FREE. GLUTEN-FREE. BREAD-FREE. PLANT MEAT AND DAIRY FREE. SOY-FREE. LOW FAT. Well, I did it. And you can do it too! Here it is!

Tags APPLES, black beans, cranberry gravy, dried apricots, Fanta Orange Soda, pickled beets, pine nuts, quinoa, salsa, smoked almonds, yams

AFC FAT-FREE RECIPES APPETIZERS BEANS - GRAINS BERRIES FRUIT HOLIDAY SNACKS

Apple Cranberry Black Bean Salsa

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 19 Nov 2018
4 Comments on Apple Cranberry Black Bean Salsa

APPLE CRANBERRY BLACK BEAN SALSA It’s Thanksgiving or any other holiday, so why not ratchet up your old favorites with a twist of new? Cranberry and apple in salsa? Why not? Take this dip with you to any gathering. Volunteer for the dip detail. You will change people’s taste buds forever. From now on they […]

Tags appetizer, black beans, cranberry sauce, honey crisp apple, salsa, snack

= DIET FOOD BEANS - GRAINS EATING OUT

Refried Beans @El Jalapeno Mexican Restaurant = Diet food

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 2 Aug 2018
No Comments on Refried Beans @El Jalapeno Mexican Restaurant = Diet food

Okay, we all like to eat out, probably more than eating in. Some were raised that way, others wished they were. You don’t have to cook, clean dishes, argue with your family, everybody’s happy. But it doesn’t even matter if sometimes we experience bad or rough or not so great times when eating out – […]