Tag: RHIANNON RED WINE

AFC RAPID FAT LOSS DIET GREEN BEANS

AFC RAPID FAT-LOSS DIET DAY 14

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 20 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 14

7/19/2018 THURSDAY Day 14 Weigh-In = Friday only Total Calories = 1391 Total Fat grams = 15.86 Fat Calorie/Total Calorie Ratio = 10%

Tags DR. MANDELL, EXERCISE, face-taping, GREEN BEANS, LIFELINE STRETCH, MATTRESS = YOGA MAT, RHIANNON RED WINE, SQUATS