Categories
BEVERAGES WEIGHT LOSS AIDS

Quit Drinking – Reduce Belly Fat

Weight Loss Many people quit drinking for weight loss reasons. Alcoholic drinks are usually very caloric and full of sugar. Alcohol also slows the metabolism down, and in women, it affects estrogen levels, which contributes to the storage of belly fat. It inhibits the body’s ability to absorb and distribute nutrients to the body, so even the healthy parts of your lifestyle are rendered less effective when you are regularly consuming alcohol. … FINISH READING […]