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INTERMITTENT FASTING CHALLENGE

(IF) INTERMITTENT FASTING VIDEO

Workshop: Intermittent Fasting for the Plant-Based Athlete – No Meat Athlete Academy F-F CHEF Clipboard: If you’re beginning the IF (Intermittent Fasting) CHALLENGE this welcome video is informative, casual and they answer lots of questions. This is what I gleaned from watching the webinar and taking notes: The most startling fact that really stuck with […]