Workshop: Intermittent Fasting for the Plant-Based Athlete – No Meat Athlete Academy F-F CHEF Clipboard: If you’re beginning the IF (Intermittent Fasting) CHALLENGE this welcome video is informative, casual and they answer lots of questions. This is what I gleaned from watching the webinar and taking notes: The most startling fact that really stuck withContinue reading “(IF) INTERMITTENT FASTING VIDEO”
If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
FAT-FREE CHEF™ 