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APPLE CIDER VINEGAR CHALLENGES DR. MANDELL POWER TRIFECTA CHALLENGE

DAY ONE OF TRIFECTA POWER DRINK CHALLENGE

DAY ONE Friday 27 August 2021 TRIFECTA POWER DRINK 2 c. warm water 2 T. fresh lemon juice 1 T. apple cider vinegar Drink it first thing in the morning on an empty stomach. I renamed this 7 DAY FLATTEN STOMACH CHALLENGE introduced by Dr. Mandell, to the TRIFECTA POWER DRINK CHALLENGE, because honestly, drinking […]

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HOW I'M DOING

I Want My Land Legs Back

What does rest mean? I really don’t know. The treatment for my concussion is rest. What’s that? You mean sleep? I don’t get it. In forty-five days I should have recovered completely if I rested – in one hundred days if I didn’t rest. I’m not recovered yet, so that must mean I didn’t rest, […]