Tag: Manhattan

AFC RAPID FAT LOSS DIET BEETS/POWDER GINGER PLANT MEATS PUMPKIN

AFC RAPID FAT-LOSS DIET – DAY 3

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 9 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET – DAY 3

7/8/2018 SUNDAY – Day 3 Weigh-In 158.5 lbs Total Calories = 932.75 Total Fat grams = 9.16 Fat Calorie/Total Calorie Ratio = 9%

Tags BEET ROOT POWDER, fat-loss, Guiness beer, Lightlife, Manhattan, pumpkin seeds, rapid weight loss, SMARTDOG, weight loss