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GOTTA HAVE RULES HOW I'M DOING

Hunger Pangs vs Instant Gratification

I’m beginning to think that my fat-loss is so slow, because I’m not feeling the hunger. And why not? The most obvious answer to my slow fat-loss is that I’m eating and drinking too much. However, my calorie count is lower than recommended. My fat count is low. My total calorie to fat calorie ratio […]