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AFC REDUCED-FAT RECIPES PLANT MEATS SANDWICHES & SPREADS TOFU

AFC Spicy Spam And Egg Salad – for sandwiches

AFC SPICY SPAM AND EGG SALAD – for sandwiches We use Tofu Pups for the spam and Gulden’s Spicy Brown Mustard in place of the traditional veggie mayo. Two types of tofu plus celery, scallion, green pepper with curry, fennel, garlic and cilantro! Nice! Makes 5 cups 1/2 c. serving = 45.5 calories, 2.1 grams […]