Categories
DESSERTS FAT SANDWICHES & SPREADS

Beer Nut And Walnut Ice-Cream

BEER NUT AND WALNUT ICE-CREAM

Of course this is a high fat ice-cream, but compared to others it’s more nutrient and fiber dense. The grainy texture is more reminiscent of grainy crystals than peanuts. A higher powered food processor would produce a creamier texture. If you want to gain weight this is the more sensible route if you don’t want a lot of bulk.

If served chilled instead of frozen, you have yourself a BEER NUT AND WALNUT BUTTER SPREAD. Spread on your favorite toasted breads and drizzle with heated jams or maple syrup!

Makes approx. 4 cups at about 7400 calories per 4 cups not counting a fruit topping

Categories
AFC GREEN DIET AFC REDUCED-FAT RECIPES DESSERTS

Two Way Granny Smith Apple Dessert

TWO WAY GRANNY SMITH APPLE DESSERT

Apple sauce with fresh apple cubes. Dusted with pumpkin seed snow, cinnamon, brown sugar. Drizzled with maple syrup and sprinkled with pink Himalayan salt. Sweet, tart, crunchy, smooth, creamy – it has it all. Low-fat, except for the negligible amount in the pumpkin seed snow! Don’t wait for dessert – make it the meal! 

Makes 1-2 servings