Eating only protein, or only carbohydrates or only fats will not produce a healthier you in the long term. We’ve been led to believe throughout our lives that animals are protein, and everything else are carbohydrates, except for the fat of animals and vegetables. Long ago, fats came only from animals – long before someoneContinue reading “DON’T PUT AN ANIMAL IN YOUR BODY; DON’T PUT A ROCK IN YOUR GAS TANK”
If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
FAT-FREE CHEF™ 