AFC RAPID FAT-LOSS DIET DAY 20

7/25/2018 WEDNESDAY Day 20 Free day. Wednesday is my first of two days off in the week. No counting anything. No recording anything. I’m taking one free day a week, not two. Two is one too many – in a week. One is enough. Two is overload. Regarding diet only. I can eat and drinkContinue reading “AFC RAPID FAT-LOSS DIET DAY 20”