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SCALES & MIRRORS

2-FATTEN UP, EAT MORE. SLIM DOWN, EAT LESS. SIMPLE FORMULA.

INSTRUCTIONS: WEIGH SELF DAILY, so YOU know where YOU stand. BY IGNORING THE SCALE WE GIVE OURSELVES A FALSE fat meter reading, SINCE OUR EXPECTATIONS REGARDING WEIGHT ARE ALWAYS GREATER THAN THE NUMBERS PROVE. Look at self in full length mirror, nude, daily. VIGILANCE IS KEY. WHEN YOU GO TO MARKET can you guess by looking […]