YOYO Diet Has Its Benefits

Eat the same, weigh the same, leads to old fat accumulation that never gets recycled. The body only burns what it takes in and needs, then stores the rest. If you’re always eating the same, those fat stores don’t get replenished with fresh fat. Your fat contains the toxins and all the junk that youContinue reading “YOYO Diet Has Its Benefits”

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Where Does Body Fat Go When You Lose Weight?

F-FC ClipBoard: Frankly, I thought it went out through the bowels and down the toilet. No? This is the second bit of news I found today on the net, that is new news to me. First, our fat has nerves and chats with our brains, and second, it leaves the body through sweat, urine, andContinue reading “Where Does Body Fat Go When You Lose Weight?”