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AFC FAT-FREE RECIPES AFC GREEN DIET CABBAGE GREENS GUAR GUM PARSNIP PEAS SOUPS TURMERIC TURNIP WEIGHT REDUCTION CABBAGE SOUPS

Escarole And Napa Cabbage Weight Reduction Soup (WRS)

ESCAROLE AND NAPA CABBAGE WEIGHT REDUCTION SOUP (WRS) Rosemary, garlic, mustard and coriander flavor this Napa cabbage and escarole soup along with parsnip, onion, carrot and turnip. It doesn’t take long to decide if you like it!  Makes 28 cups

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AFC REDUCED-FAT RECIPES MAIN DISH

Fig And Yam English Muffin Stuffin’

Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
FIG AND YAM ENGLISH MUFFIN STUFFIN’ This Middle Eastern delicacy, straight from the influence of AFC’s London kitchen, was meant to impress on every level! Make any holiday great! A gift! Serves 6-9 1/4 c. margarine 1/2 c. fine dice celery 1 c. fine dice yellow onion…