By Jessie Szalay, Live Science Contributor | October 25, 2017 09:33pm ET Bananas are one of the world’s most appealing fruits. Global banana exports reached about 18 million tons in 2015, according to the United Nations. About half of them went to the United States and the European market. In the United States, each person eats 11.4 lbs.Continue reading “CRAZY ABOUT BANANAS”
Tag Archives: digestion
6 Good Reasons to Eat a Banana Today
What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. What do these mean for your health? The Dietetics Department at Tiong Bahru Community Health Centre explains. BANANAS are not only rich in vitamins and fibre, but are alsoContinue reading “6 Good Reasons to Eat a Banana Today”
FOOD IS NOT AN ANTIDOTE FOR FATIGUE
When you’re tired, eating will not make you less tired, no matter what you eat. We often think we’re tired because we need to eat when it’s often eating that makes us tired. We want energy, so instinctively think more fuel in the tank will provide that. If your tank is full, and you’re stillContinue reading “FOOD IS NOT AN ANTIDOTE FOR FATIGUE”
7 Wonderful Oregano Benefits
7 Wonderful Oregano Benefits Some of the most impressive and important health benefits of oregano include its ability to protect the immune system, prevent the onset of chronic disease, improve digestion, detoxify the body, strengthen the bones, improve heart health, increase energy levels, and even protect against diabetes. Oregano Oregano is a popular herb that many people think of asContinue reading “7 Wonderful Oregano Benefits “
11 Impressive Benefits of Horseradish
Benefits of horseradish include its ability to aid weight loss, lower blood pressure, build strong bones, boost the immune system, and stimulate healthy digestion. Horseradish is a powerful and pungent plant that is connected to a wide variety of health benefits, including its ability to aid weight loss, lower blood pressure, alleviate respiratory conditions, build strongContinue reading “11 Impressive Benefits of Horseradish “
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