THE LORD IS MY SHEPHERD You’re not going to lose weight by eating what you always ate even if you eat less of what you always ate. Those patterns of what you always ate are entrenched in your mind. They are well established and won’t, because they can’t, move. Your eating patterns have become habitual.Continue reading “YOUR FOOD IS YOUR COMFORT”


My age is a constant reminder of my mortality. Old age is like an incurable disease with an expiration date. When we’re young it’s the crossing of the street or getting into a car that could end it all prematurely. It helps to lift the doom knowing the odds that it probably won’t happen andContinue reading “THE CONSTANT REMINDER”

Alcohol Helps Kill 2.8 Million People Globally Each Year

Alcohol Helps Kill 2.8 Million People Globally Each Year FFC Comment: Just a quick observation here: Men dying from alcohol related issues is almost three times greater than that of women, yet the person who wrote/published this article put up a picture of young women drinking. Does that make any sense outside of the prejudicialContinue reading “Alcohol Helps Kill 2.8 Million People Globally Each Year”