Categories
INTERMITTENT FASTING CHALLENGE

Healthiest Foods

F-FC Clipboard: I eat all these foods. Not every day, but throughout the week I hit all the bases. Although it hasn’t made me lose weight, because I eat a lot of other foods too – remember I’m a chef who develops animal-free recipes for everyone – those on a diet and those not – […]

Categories
ME AND MY BREAST

Soy Products and Cruciferous Vegetables Reduce Breast Cancer Treatment Symptoms 

Soy Products and Cruciferous Vegetables Reduce Breast Cancer Treatment Symptoms Soy products and cruciferous vegetables such as broccoli, kale, and Brussels sprouts reduce treatment-related side effects among breast cancer survivors, according to research published in Breast Cancer Research and Treatment. Researchers followed 365 cancer survivors and compared symptoms such as hot flashes, joint pain, fatigue, […]