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AFC BANANA DIET DESSERTS FRUIT NUTS & SEEDS

Banana Bread Cake

BANANA BREAD CAKE We like cake every now and then, so why not have it and cut the fat and frosting, using jams and jellies? Instead of frosting the whole bread cake, we just tab a bit of topping onto each bite, or not. Lucky Leaf Lemon Topping is my favorite! Plus we add some […]

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= DIET FOOD BEANS - GRAINS STORE BOUGHT WEIGHT LOSS AIDS

HOSTESS Classic Wheat = Diet Food

There’s a Walgreen’s store a block away from us. I needed bread and didn’t want to walk all the way to the grocery and knew Walgreen’s sold something that looked like bread.  I stopped buying Hostess decades ago and didn’t even know they made bread. Well, this is pretty good for a light sandwich, which […]