Although I don’t drink much, I drink consistently and I’m wondering if it’s adversely effecting my metabolic rate and increasing my triglycerides. I’m looking for something to jumpstart my weight loss, since I’ve plateaued at 157 pounds. Okay, so I’m 5′ 7″ tall and work my core muscles a lot, so that could account forContinue reading “28 Day Alcohol-Free Challenge”
If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
FAT-FREE CHEF™ 