I was up early while it was still dark at 5ish AM. I did the scale measurements first this time. SPRING SCALE = 159 LBS.
YOU REACHED AFC CULINARY CAMPUS 4th of 4 CYBER LOCATIONS
WALK THE BRIDGE WITH ME – TO OUR NEW SELVES!
REVOLUTIONARY. FREE TO YOU FROM The Animal-Free Chef.
ONLY 2 WEEKS. LOSE YOUR FAT OBSESSION. GUARANTEED.
You Don’t Have To Give Up Fat. REDUCE THE FAT = Eliminate Cravings.
SIMPLE. AMAZING. EASY. EFFECTIVE. LONG TERM BENEFITS.
AFC Rapid FAT-LOSS Diet.
SITTING ON THE FENCE?
GET OFF THE FENCE. IT’S TIME TO SUCCEED.
If a banana tree can grow in Cleveland, then you can grow a new skin anywhere!
Want to try out a different ‘SKIN’? CALL THE SHOTS. Design yourself with whatever ‘SKIN’ you want. YOU program YOU. If you’re not satisfied with the new one, design another and another to use whenever you choose. Design a whole closet of skins just for you. Nobody wants just one skin. Multiple skins. Now you’re talkin’ – that’s what you meant all along! Bingo!
After two weeks of reducing fat in my diet, I don’t crave it. Even if I start to eat something fatty, it’s easier for me to say no to more.
That’s a healthful, helpful result of restricting the amount of fat I eat.
Conclusion: The more fat I eat the more fat I want. The less fat I eat the less fat I want.
The more I eat, the more I want. The less I eat, the less I want – of fat, so far.
…and just for showing up – GRAPES GALORE just for YOU!
Want a natural cleanse? GRAPES GALORE. It doesn’t matter what else you eat in a day, but you have to finish all of them. Well, half of them. Steve and I split 50/50. You don’t have to count grapes. Eat a lot. As many as you can handle. Wait till they’re on sale someplace – that’s what we do.
Now begin with a smile on your heart and a determination to succeed. Or, not to quit, however you prefer to look at it is for you to decide.
LOOKING FOR SOME MORE RAPID RESULTS?
This time In the Exercise Realm? You came to the right place.
“Who would think that in just one week I could improve my balance, increase muscle tone and maybe even mass, accelerate my aerobic ability (increasing proficiency in one exercise style transferring to another), increase my overall stamina, while simultaneously giving my CAN DO IT spirit a needed boost!
Well there you go. Seven days of squatting.
It gets easier the more I do and more enjoyable knowing it produces rapid results.”
~ Aunt Sharon
Take a look > Squat Challenge with Steph
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5 STAR ANIMAL-FREE RECIPES ENGINEERED BY THE ANIMAL-FREE CHEF. * Contains no prejudice, discrimination, enslavement, torture or slaughter!
I Am An Animal-Rights Activist. I Am A Human Animal-Rights Activist. I Am An Anti-Terrorism Activist.
PeaceWithoutSacrifice is My Ideology.
My Name IS Sharon Lee Davies-Tight. I communicate through Thought, Word, Action, Food, Art – and my GOD communicates through ME. Drop A Dime and I’ll say your name to my GOD. Only The Name, so be precise. The asking part is something you do yourself.
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