CILANTRO CARROT SMOOTHIE Banana, cilantro and carrot juice blended till smooth with turmeric and low calorie almond milk! Sprinkled with nutmeg. Mild, pleasant flavors that make the throat feel good first off in the morning! It’s going to be a good day! I’m going to make it that way! Not much fat in this smoothie!Continue reading “Cilantro Carrot Smoothie”
Category Archives: TURMERIC
Fat-Free AF Orange Mayo Sauce
FAT-FREE AF ORANGE MAYO SAUCE Winner Winner Animal-Free Dinner! Jackpot! An Animal-Free (AF) mayo and sauce combined, depending where you want to use it – on sandwiches, salads, plant meats, veggies, over rice, beans or pasta. Hot or cold. Is that cool or what? Lots of flavor and lots of smooth. Don’t forget to useContinue reading “Fat-Free AF Orange Mayo Sauce”
AFC Diet Coke Zero Calorie Salad Dressing ©
AFC DIET COKE ZERO CALORIE SALAD DRESSING © Everything you want in a dressing! This Is the Place! Zero Calories! Makes almost 3 cups
Fat-Free Potato Salad
FAT-FREE POTATO SALAD Potatoes, peas, celery, onion, roasted and green chili peppers tossed with Silken tofu, grain mustard, herbs and spices. Surprise ingredient? Fresh and dry mint! Makes 8 cups
Health Benefits and Side Effects of Turmeric vs Curcumin : Waking Times
Turmeric and curcumin have many health benefits but pay attention to their differences and side effects. Health Benefits and Side Effects of Turmeric vs Curcumin Deane Alban, Contributor Waking Times Turmeric and curcumin have many health benefits but pay attention to their differences and side effects. Learn if they work better as food or supplements … Historically spicesContinue reading “Health Benefits and Side Effects of Turmeric vs Curcumin : Waking Times”
AFC WILD PUMPKIN SEED SAUSAGE BURGERS ©
AFC WILD PUMPKIN SEED SAUSAGE BURGERS © Okay, this is super easy once you make the rice, and that’s easy too! No-bake burgers. Form the patties, put them between wax paper in a covered container and refrigerate till ready to use. I made 1 batch; next time I’d make 2 batches. Really good texture andContinue reading “AFC WILD PUMPKIN SEED SAUSAGE BURGERS ©”
WILD PUMPKIN SEED RICE
WILD PUMPKIN SEED RICE A simple, nutritious and tasty rice dish made with white and wild rice with a pumpkin seed crumble add. Seasoned with turmeric, mustard and rosemary – a little sweet, a little sour and a little vegan yeast to give a hint of cheese. Garnished with fresh tarragon leaves! Makes 12 cups
FAT-FREE BAKED BEAN & ROASTED TOMATO SOUP
FAT-FREE BAKED BEAN & ROASTED TOMATO SOUP Bush’s Beans proves that you don’t need fat nor oil to enjoy good tasting baked beans, and you don’t need it in a soup either! Makes 7-1/2 cups
PLANT MEAT PATE
PLANT MEAT PATE You can say it tastes like any animal you like. It’s still plant meat, and that’s the way hundreds of millions of people all over the globe prefer their meat – from a plant! Enjoy the brilliance of plants that provide what they were intended to provide – nourishment and pleasure! MakesContinue reading “PLANT MEAT PATE”
SHARON’S DIRT BROTH
SHARON’S DIRT BROTH The animal-free chef’s answer to Bone Broth! Instead of cannibalizing an animal to cure what ails me, I go to the soil and the salt of the earth! The best feel good broth I’ve ever had. Before – During – After. Makes 35 cups
VEG HAM AND EGG SALAD
VEG HAM AND EGG SALAD Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want to add a little fat, then a couple tablespoons of veg mayo will work nicely. But we’re trimming the fat, so it really isn’t necessary to enjoy! Makes 5-1/3 cups
GOLDEN CAESAR SALAD DRESSING
GOLDEN CAESAR SALAD DRESSING Not too thick, not too thin, dresses greens very well. New flavors, new textures. All different, all good. We’re going beyond the fat and discovering an equally worthy way to enjoy our salads! Caesar would be proud! Low-fat! Makes 2-1/3 cups
LIQUID SPICE FOR SAUTEING
LIQUID SPICE FOR SAUTEING If we’re not going to oil the skillet and we still want some char on our sautéed veggies, then we’re going to have to improvise. This is one way to do it. See easy instructions below. Makes a little over 1 cup
FAT-FREE CHEF™ 