FAT-FREE CHEF
AFC BROWN MUSHROOM GRAVY We’re making a brown mushroom gravy using the Parsley Diet Soup as a base. With the addition of a few ingredients a savory gravy is achieved, while still keeping down the fat content. Traditionally gravy was made from the fat drippings with a little water and thickener added. Today we don’t […]
PARSLEY ESCAROLE DIET SOUP It’s the freshest tasting cooked soup on the planet! Loads of parsley and cilantro with escarole. Carrots and onion and a bunch of stewed tomatoes, cooked with spices for only 30 minutes, then pureed in the blender till the solids become mealy, in other words they don’t disappear. Sounds like a […]
