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#1 AFC GLOBAL: THE MAIN DEPOSITORY | AFC LIBRARY OF RECIPES – over 900 engineered by the animal-free chef
#2 AFC SOUS-CHEF: animal-free food prep for restaurant and home
#3 AFC BULL MARKET TEST KITCHEN: CHEF SHARON TESTS & EVALUATES ANIMAL-FREE PRODUCTS + RECIPE AND PRODUCT DEVELOPMENT
#4 AFC SCALES & MIRRORS: IN THE ENDLESS QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon experiments with known methods to draw her own conclusions

IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.

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Category: MATCHA Green Tea Powder

MATCHA BANANA SHAKE

22 Sep 2019 Sharon Lee Davies-Tight

I’m adding a few more ingredients to this banana shake today. Ingredients include: banana fresh squeezed orange juice SILK 3 G PROTEIN MILK carrot juice

Matcha Quinoa Jasmine Rice

13 Jan 2019 Sharon Lee Davies-Tight

MATCHA QUINOA JASMINE RICE Jasmine rice and Toasted Quinoa make a great texture match. I’m using it often lately. What you add later is up

Baby Lentil Matcha Green Tea Soup fat free

18 Nov 2018 Sharon Lee Davies-Tight

BABY LENTIL MATCHA GREEN TEA SOUP w/gravy option – fat free A simple lentil soup with complex seasoning profiles and a Green Matcha Tea boost!

DROP A DIME NOW!

My Name IS Sharon Lee Davies-Tight. I communicate through Thought, Word, Action, Food, Art – and my GOD communicates through ME. Drop A Dime and I’ll say your name to my GOD. Only The Name, so be precise.

Gamble Guarantee. Could Be Good. Could Be Bad. If it’s good, you won. If it’s bad, better luck next time. National gambling hotline if you want one = 1-800-522-4700

AFC CULINARY CAMPUS

#1 AFC GLOBAL: THE MAIN DEPOSITORY | AFC LIBRARY OF RECIPES – over 900 engineered by the animal-free chef
#2 AFC SOUS-CHEF: animal-free food prep for restaurant and home
#3 AFC BULL MARKET TEST KITCHEN: CHEF SHARON TESTS & EVALUATES ANIMAL-FREE PRODUCTS + RECIPE AND PRODUCT DEVELOPMENT
#4 AFC SCALES & MIRRORS: IN THE ENDLESS QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon experiments with known methods to draw her own conclusions

Sharon’s Major Weigh-ins

12.31.2018

148.00 lbs. @5’8″ tall

08.10.2018

152.00 lbs. @5’8″ tall

08.05.2017

157.00 lbs. @ 5’8″ tall

08.12.2016

165.60 lbs. @ 5’8″ tall

A GLOBAL PUBLIC SERVICE

PROVIDED By The Animal-Free Chef, operating at this location since 2016

I am an animal-rights activist. I am a human animal-rights activist. I am an anti-terrorism activist. PeaceWithoutSacrifice is my ideology.

AFC Appetizer Menu off-site
AFC Soup Menu off-site
AFC Salad Dressing Menu off-site
AFC Salad Menu off-site
AFC Sandwich Menu off-site
AFC Nut Butter & Spread Menu off-site
AFC Condiment Menu off-site
AFC Main Dish Menu off-site
AFC Sauce & Gravy Menu off-site
AFC Side Dish Menu off-site
AFC Dessert Menu off-site
AFC Breakfast Menu off-site

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