Steve Logging Miles Aug. thru Oct. 2017

STEVE AUG

 

AUGUST 2017

Steve walked 116.69 miles in 31 days = 3.76 miles/day = 4.49 marathons

 

 

 

 

STEVE SEPT

 

SEPTEMBER 2017

Steve walked 124.31 miles in 30 days = 4.14 miles/day = 4.78 marathons

 

 

 

 

STEVE OCT.

 

OCTOBER 2017

Steve walked 109.38 miles in 31 days = 3.53 miles/day = 4.21 marathons

In 3 months Steve walked 13.48 marathons. These recordings represent when he actually had his iphone on his person.

The big mystery to all who see him is how can he be overweight by as much as he is when he walks so much? That’s not including all the other physical exercise he gets related to his job and doing the activities of daily living that may not include walking.

Only he can figure that out, and I have no doubt that when he finally sets his mind to it he will. And he’ll let you in on all of it.

The benefit now is that he eats primarily good food, 95% animal-free, nutrient dense, lots of fiber, lots of variety, lots of raw.

Getting enough exercise on a regular basis is not an issue.






 

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Steve June 2017 Walking Log

Steve began logging his miles in June of 2017. Although he does a lot of walking at work, he had no idea just how much. When I said I was going to compete with him, I had no idea how much he walked either. There is no competition there. Many days he walks between 5 and 8 miles. One reason he can do what he does at 71 years old is that he has a perfectly symmetrical body. Big, but symmetrical. I, on the other hand, have structural issues that prevent me from going the distance. I’m still out there though – doing what is healthy for me to do without causing injury.

CONGRATULATIONS TO STEVE! 4.13 Marathons In A Month!!! 

06.01.17     04.20

06.02.17     05.00

06.03.17     02.80

06.04.17     01.20

06.05.17     03.20

06.06.17     04.60

06.07.17     03.90

06.08.17     04.20

06.09.17     04.00

06.10.17     03.30

06.11.17     07.60

06.12.17     03.10

06.13.17     03.50

06.14.17     04.30

06.15.17     03.90

06.16.17     05.30

06.17.17     03.80

06.18.17     00.13

06.19.17     02.50

06.20.17     03.90

06.21.17     05.50

06.22.17     03.90

06.23.17     03.60

06.24.17     04.20

06.25.17     02.00

06.26.17     01.70

06.27.17     04.20

06.28.17     04.70

06.29.17     04.30

06.30.17     03.50

_______________________________

Steve walked 107.33 miles in 30 days in June. That equals 4.13 marathons. Wow. That’s a lot of walking.






 

Steve July 2017 Walking Log

Steve walked a total of 90.78 miles in July. That equals 3.49 marathons in 31 days.  average per day = 2.92 miles per day

07.01.17     02.80

07.02.17     00.38

07.03.17     01.90

07.04.17     03.30

07.05.17     04.20

07.06.17     02.70

07.07.17     03.80

07.08.17     03.40

07.09.17     02.10

07.10.17     02.60

07.11.17     03.80

07.12.17     03.00

07.13.17     02.80

07.14.17     03.30

07.15.17     03.20

07.16.17     01.20

07.17.17     03.60

07.18.17     03.70

07.19.17     04.00

07.20.17     03.30

07.21.17     03.10

07.22.17     03.20

07.23.17     02.00

07.24.17     02.70

07.25.17     04.70

07.26.17     03.20

07.27.17     03.60

07.28.17     03.10

07.29.17     03.40

07.30.17     02.70

07.31.17     00.99

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Steve walked a total of 90.78 miles in July. That equals 3.49 marathons in 31 days.  average per day = 2.92 miles per day