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BEETS/POWDER DAIRY FREE YOGURT GREEN BEANS LILLY BELLE is all in! NUTRITIONAL YEAST OATMEAL PLANT DAIRY TURMERIC

Lilly’s Oats

LILLY’S OATS Rolled oats cooked in water with textured vegetable protein, vegan yeast, green beans and carrots plus ground flax seed, beet root powder, turmeric and plain plant yogurt. Seasoned with sage, coriander and fennel! A little sweet, salt, pepper and smoke! Don’t forget, dogs have taste buds too! Makes 9 cups

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LILLY BELLE is all in! PLANT MEATS

Lucky Lilly Belle PI

When Steve and I adopted Lilly Belle we kept the name the rescuer assigned, so as not to further confuse her since this was yet another move into another home. I can still see her tiny body marching down those front stairs still on the leash knowing exactly where she was going. In seconds she […]

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= DIET FOOD GINGER LILLY BELLE is all in! SALADS & DRESSINGS TOMATOES

Winter Tomatoes Got You Down?

Why worry about the high price of winter tomatoes and unripened, flavorless choices, when grapes are on sale. That’s right, substitute grapes for tomatoes in any salad. It’s a nice switch from the traditional tomatoes that we seem to add to every salad we make, just because it’s a salad. Even Lilly Belle says yes! […]

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AFC FAT-FREE RECIPES APPLE CIDER VINEGAR BEANS - GRAINS GINGER LILLY BELLE is all in! LUNCH NUTS & SEEDS RICE

Skinny Dirty Rice

SKINNY DIRTY RICE What to do with the water you soak your almonds in and the skins you pop from the nuts? Make this original rice, skins and dirty water recipe! Fat-Free too!  Makes 12-1/2 cups

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LILLY BELLE is all in! WEIGHT LOSS AIDS

BEFORE AND AFTER THE HAIRCUT

LILLY BELLE PI GETS A HAIRCUT She’s not so fat. She just looked fat. Was everybody ever surprised when she pranced into the building acting like Miss America. She’s so beautiful. Look at Lilly!! I’ve got to trim her up a bit. But I’ll wait till the current experience is behind her a sufficient amount […]

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CUCUMBER LILLY BELLE is all in! PLANT DAIRY

LILLY BELLE LOVES SALAD

I made a salad for me, and Lilly Belle wanted it. So why not, since it’s all healthy? Lilly Belle is now a salad-eater. Lettuce, tomato, cucumber and blueberry and mish-mash bagel croutons with Follow Your Hearty Blue Cheese Dressing! Licked the plate clean, then licked her chops!

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LILLY BELLE is all in!

LILLY BELLE IS ALL IN

It only makes sense that if Steve and I are overweight, that our dog daughter Lilly Belle Pi is the same – sort of. Lilly has this strange hair that when grown makes her look a lot bigger than she actually is. People about the building always comment on how fat she is, till Lilly […]