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How Intermittent Fasting Might Help You Live a Longer and Healthier Life Intermittent fasting might improve health, but clinical data are thin By David Stipp on January 1, 2013 Credit: Kelly BlairIn E. B White's beloved novel Charlotte's Web, an old sheep advises the gluttonous rat Templeton that he would live longer if he ate … Continue reading How Intermittent Fasting Might Help You Live a Longer and Healthier Life – Scientific American
Interesting article. Read the whole thing. By MARKHAM HEID August 1, 2018 Sustainable weight loss. Protection from diabetes, heart disease and cancer. Improved brain health. Enhanced physical fitness and strength. It seems like every week, researchers turn up some new and profound benefit associated with intermittent fasting: eating schedules that incorporate regular periods of low … Continue reading What Is Intermittent Fasting And Does It Actually Work?
8/2/2018 THURSDAY Day 28 Well, I finally got to a fasting day, which is today. I somehow got connected with a group that fasted to bring awareness to the plight of other animals - protesting through fasting the enslavement, torture and slaughter of these lovely creatures who suffer unfathomable atrocities committed against them by billions … Continue reading AFC RAPID FAT-LOSS DIET DAY 28
That's what I'm doing today on the 2nd of August 2018 to help, along with many other concerned individuals, bring awareness to the plight of other animals, whom most humans believe were put on this earth for humans to use, abuse and destroy at will or whim, and that plants are here for some irrelevant … Continue reading Fasting For The Animals