Talking about it isn’t the same as doing it. Consider all the energy we expend by talking and not doing, Wow; I should have no

Talking about it isn’t the same as doing it. Consider all the energy we expend by talking and not doing, Wow; I should have no
The body tends to want to stay where it’s at – for survival reasons. If you’re alive now then something is right. Something might also
The first step to losing weight is losing fluid. Figure out how to lose fluid and you’ll figure out how to lose weight. You do
CHEF SHARON’S WAY TO WEIGHT LOSS On 12-18-2020 I weighed in at 165.6 = DIET TIME. Rather than focus on the short term weight loss