an apple pear for you from chef sharon!
After two weeks of reducing fat in my diet, I don’t crave it. Even if I start to eat something fatty, it’s easier for me to say no to more.
That’s a healthful, helpful result of restricting the amount of fat I eat.
Conclusion: The more fat I eat the more fat I want. The less fat I eat the less fat I want.
The more I eat, the more I want. The less I eat, the less I want – of fat, so far.
…and just for showing up, some luscious Bing cherries too!