Luxury Condiment Sauce – fat-free too


MAPLE MUSTARD KETCHUP SAUCE

Use this luxury condiment in place of the traditional mayonnaise for coleslaw, potato salad, macaroni salad, or as a condiment on burgers, subs and other sandwiches. French fries and deep-fried or oven-roasted veggies too! The maple syrup isn’t used for flavoring purposes, but for it’s syrupy consistency! So Nice!!

Makes 1-1/3 cups

1/2 c. prepared yellow mustard

1/4 c. Grade A maple syrup (room temperature)

1/2 c. ketchup

2 t. jarred minced garlic

1 t. liquid smoke

1 t. Worcestershire sauce – I used PAMPA brand

salt and pepper to taste

2 t. light brown sugar or to taste


In medium bowl place mustard and maple syrup. Whisk well to completely incorporate. 

Add remaining ingredients, whisking after each addition.

Maple syrup mixes easier with mustard and ketchup if used at room temperature.

It also mixes easier in a small amount of product, thus the reason we whisk it thoroughly with the mustard before adding remaining ingredients.








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Published by Sharon Lee Davies-Tight, artist, writer, chef

Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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