11 Best Cream Of Tartar Uses And Benefits

FFC ClipBoard: I don’t smoke, so I’m not taking it for smoking. I was curious about the other benefits – don’t know why, I just was. As it turns out, cream of tartar is good for weight loss and belly fat due to it’s diuretic properties. That’s just what I need. I’m swelling up agian,Continue reading “11 Best Cream Of Tartar Uses And Benefits”

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The Cup Formula DIET

For Losing Or Gaining Weight THE CUP FORMULA FOR LOSING OR GAINING WEIGHT  In deciding how to approach losing weight, so I could still enjoy the delicious food I prepare, and after gaining 20 pounds from quitting smoking and moving into a small apartment where I don’t get the exercise I did in the bigContinue reading “The Cup Formula DIET”

AFC GLOBAL MISSIONS ABSOLUTE

Missions regarding: All of Sharon’s writing, cooking and art sites – free style, editorial, prose, activism AFC GLOBAL MISSIONS ABSOLUTE I am on a mission to keep animals out of my food, medicine, clothing, non-food products, science, engineering, art, architecture, entertainment… I do not have to debate the mission. I already know where I stand.Continue reading “AFC GLOBAL MISSIONS ABSOLUTE”

Banana Bread Cake

BANANA BREAD CAKE We like cake every now and then, so why not have it and cut the fat and frosting, using jams and jellies? Instead of frosting the whole bread cake, we just tab a bit of topping onto each bite, or not. Lucky Leaf Lemon Topping is my favorite! Plus we add someContinue reading “Banana Bread Cake”

Peach And Roasted Pepper Dressing

PEACH AND ROASTED PEPPER DRESSING A light, creamy, cheezy tasting dressing with no added fat or sugars. Looks like creamy French! Serve cold over traditional salads, or heated over pan-fried veggie meats or side dish vegetables! Makes 6 cups

Pickle Poppy Gel

Pickle Poppy Gel There’s s a reason why people like sweet pickles – they taste good. It’s not the cucumber; it’s the sweet sour vinegar brine. So why not make use of the pickle juice remaining in the jar after the pickles are gone? Save it up till you have two cups, then strain itContinue reading “Pickle Poppy Gel”

GOD IS THE RECIPE

IT’S ALL ABOUT THE RECIPE. The Recipe Is Everything That Matters. THE RECIPE IS THE ONLY THING THAT MATTERS. You say you don’t want a recipe. You laugh and say we don’t need your crazy dumass recipes. You’re dismissive when you say it’s not helping us. We need help you say, and all you doContinue reading “GOD IS THE RECIPE”

The Results Are In For The 1 week Flatten Stomach aka Power Trifecta drink challenge

I was up early while it was still dark at 5ish AM. I did the scale measurements first this time. SPRING SCALE = 159 LBS. DIGITAL SCALE = 164.6 LBS. FAT = 23.5 VISCERAL FAT = 11 MUSCLE = 31.0 BMI = 25.9 CALORIE/RESTING METABOLISM = 1532 RESULT: I gained two tenths of a poundContinue reading “The Results Are In For The 1 week Flatten Stomach aka Power Trifecta drink challenge”

TODAY IS DAY 7 – FINAL DAY – OF POWER TRIFECTA CHALLENGE

2 September 2021 BACK TO THE ORIGINAL DRINK TO FLATTEN STOMACH With one day left I’m scrambling to flatten this stomach. In my mind I’m scrambling, not through my actions. The acid was too acidic, so I reduced the dose and tolerated it better. I added a few more items in small amounts to boostContinue reading “TODAY IS DAY 7 – FINAL DAY – OF POWER TRIFECTA CHALLENGE”

DAY SIX POWER TRIFECTA CHALLENGE

1 September 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. lemon juice 2 t. apple cider vinegar 1 t. ginger juice 1 t. liquid aminos 1/2 t. Matcha Green Tea Powder 1/4 t. dark brown sugar Drink first thing in the morning on an empty stomach. I omitted the baking soda –Continue reading “DAY SIX POWER TRIFECTA CHALLENGE”

DAY FIVE POWER TRIFECTA CHALLENGE

Tuesday 31 August 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. fresh lemon juice 1 t. ginger juice 1 t. apple cider vinegar 1/4 t. baking soda 1 t. liquid aminos 1/2 t. Matcha green tea powder 1/4 t. dark brown sugar Drink first thing in the morning on an empty stomach.Continue reading “DAY FIVE POWER TRIFECTA CHALLENGE”

DAY FOUR POWER TRIFECTA CHALLENGE

Monday 30 August 2021 SHARON’S MELLOW SUPERFECTA DRINK 1-1/3 c. warm water 1 t. fresh lemon juice 1 t. apple cider vinegar 1 t. ginger juice Drink first thing in the morning on an empty stomach. The burning became too much to handle. It didn’t ease up, so I eased it down. Sixteen ounces ofContinue reading “DAY FOUR POWER TRIFECTA CHALLENGE”

DAY THREE POWER TRIFECTA CHALLENGE

Saturday 29 August 2021 DAY THREE POWER TRIFECTA CHALLENGE SHARON’S SUPERCHARGED SUPERFECTA DRINK 16 oz. warm water 2 T. fresh lemon juice 1 T. apple cider vinegar 1 T. ginger juice Drank it first thing in the morning. Followed by black coffee sipped for an hour or so, then I ate breakfast. Whatever is leftoverContinue reading “DAY THREE POWER TRIFECTA CHALLENGE”