EMPTY THE PANTRY now is good

Empty The Pantry Your fat is what needs to be used up so it doesn’t collect and become a forever suitcase you intuitively think you need in case of emergency which you know will happen because emergencies always do. It’s like using food product before it’s expiration date. Yes, I believe that there is anContinue reading “EMPTY THE PANTRY now is good”

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RE: 5 daily servings of fruits and vegetables can help you live longer, study finds

FFC ClipBoard: This article is a little misleading, and it basically points it out without using the word misleading, which I used. In order to live longer you also have to not smoke, drink very little alcohol, exercise and on and on. It sounds like the grapefruit and egg diet, where you eat grapefruit andContinue reading “RE: 5 daily servings of fruits and vegetables can help you live longer, study finds”