There’s A Change In My Morning coffee

Yes, there’s a change in my morning coffee alright! I made one of those executive decisions again, making my coffee my breakfast.

I large cup fresh brewed coffee with:

  • 1 t. beet root powder
  • 1 t. turmeric
  • 1 t. unsweetened powder cocoa
  • 1 t. green tea powder
  • a couple shakes cinnamon

It has to be hot in order to incorporate the powders. That’s fine. I don’t drink cold coffee first thing in the morning.

Unless I drink it all at once, unlikely, I have to stir it now and then to reincorporate the wet powders that sink to the bottom of the cup – not a problem.

Usually I have some residue left by the time I pour my second cup, and just stir it up into it.

The addition of cinnamon has a binding effect, so I don’t use as much as the other powders, just a few shakes, otherwise I end up with a gelatinous glob at the bottom when the coffee is gone, which then I have to essentially eat or swallow like a raw egg.

I’m okay with the inconvenience, since It keeps me from being hungry for a couple of hours which was what I was looking for – breakfast in my coffee cup is the result.

I figure all those roots, beans, bark and leaves all ground up was just what the progressive nutritionist might order.

Give it a try; see what you think.






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